Home / Books / Parenting, Kids & Teens / Parenting / Parenting Bundle
SALE

Parenting Bundle

Original price was: $45.98.Current price is: $32.19.

30% OFF

Proceeds are invested into furthering medical research and education at Mayo Clinic.

SALE

Parenting Bundle

Original price was: $45.98.Current price is: $32.19.

30% OFF

In stock

Format: Paperback

Quantity

-
+
Buy Now

By Stephen P.H. Whiteside, Ph.D., and Dr. Rebecca Jackson

  • Anxiety Coach by Stephen P.H. Whiteside, Ph.D. — An essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.
  • Back on Track by Dr. Rebecca Jackson —Practical steps based on brain science and development to help kids thrive – post-pandemic and beyond.

Proceeds are invested into furthering medical research and education at Mayo Clinic.

Description

Back on Track is the book for every parent who has worried about their child and wants to create change. It provides an action plan for parents to help their child thrive at school, at home, and at play—from a professional who develops and implements brain-based wellness programs for kids, adults, and athletes and is a mom herself.

Attention, mood, emotions, behaviors, organization, communication, social interactions, learning, and confidence all have one thing in common—the brain. Your child’s brain determines how they take in, process, and react to the world around them, influencing everything, from their thoughts and feelings to actions and interactions.

Brain development is an active process that has no true end point, as the brain continues to evolve and improve throughout life. Yet all too often parents and educators take a passive role in this process, wishing, hoping, and praying for growth and change.

This comprehensive, accessible guide will show you how to add purposeful activities to your daily life to positively impact development—from birth through the teenage years.

Anxiety Coach is a groundbreaking program in book form, for parents of children and adolescents with anxiety disorders or obsessive compulsive disorder. When children have anxiety disorders they are very afraid, nervous, or worried about typical daily experiences that would not bother most children their age. For some kids with OCD, rather than feeling nervous or worried, they feel “grossed-out” by things or feel the need to make things “just-right.” In both cases, children feel anxious or upset, even when there is nothing happening around them that would frighten or bother most other kids.

This book is the first of its kind to give parents the tools to carry out exposure therapy with their child at home. It is born from Dr. Whiteside’s gold standard exposure therapy program at Mayo Clinic, which pioneers the treatment of childhood anxiety disorders, phobias, and OCD with exposure therapy, by offering therapy to children and their parents. Treatment for anxiety disorders and OCD involves helping kids learn through facing their fears in a series of scenarios, showing them that they were more nervous than they really needed to be. Parents are included in exposure therapy in Dr. Whiteside’s program, so they can learn what anxiety is, what exposure therapy is and how to use one to treat the other.

Frequently Asked Questions

Find the answers to some of our most commonly answered questions below.
Have a question that isn't answered here? Feel free to visit our Contact Us page.

How do I find out when my order is shipped?

We are committed to processing your order promptly, and most orders will ship within 24 hours. If you order online, you will receive a shipping confirmation notice with tracking information. Please allow 7-10 days to receive orders within the USA. Canadian and International orders may take 18-21 business days for delivery.

What is your return policy?

We want you to be completely satisfied with Mayo Clinic Press product. You may return a product within 30 days and receive a prompt refund. To request a return, please email mayoclinicpress@service.mayoclinic.com.

What if a product is out of stock?

In the event of a temporary stock shortage, we will generally have the product available to ship within 30 days. In the rare occasion that we are unable to meet that deadline, we will not process your order and will notify you when the product becomes available.