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Mindful Spaces Bundle

Original price was: $39.96.Current price is: $27.97.

30% OFF

Proceeds are invested into furthering medical research and education at Mayo Clinic.

SALE

Mindful Spaces Bundle

Original price was: $39.96.Current price is: $27.97.

30% OFF

Hurry! Only 37 left

Format: Paperback

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Katie Woolley, Rhianna Watts

Accessible mindfulness activities to help young readers to find calm in all the busy

Proceeds are invested into furthering medical research and education at Mayo Clinic.

Description

Mindful eating, focusing on the senses, keeping a gratitude journal . . . there are all kinds of ways to find mindfulness in your everyday life.

This series introduces to mindfulness to young readers to help them slow down and pay attention. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time!

Bundle includes:

  • Mindfulness and Me
  • Mindfulness and My Body
  • Mindfulness and My Emotions
  • Mindfulness and Nature

Aligns with the CASEL SEL competencies of self-awareness and self-management.

Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.

Softcover • 8 x 10 Inches • 32 Pages • Mayo Clinic Press • 2024

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We are committed to processing your order promptly, and most orders will ship within 24 hours. If you order online, you will receive a shipping confirmation notice with tracking information. Please allow 7-10 days to receive orders within the USA. Canadian and International orders may take 18-21 business days for delivery.

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In the event of a temporary stock shortage, we will generally have the product available to ship within 30 days. In the rare occasion that we are unable to meet that deadline, we will not process your order and will notify you when the product becomes available.