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SALE

Mayo Clinic Diabetes Diet Book, 2nd Edition and Journal Bundle

by Donald D. Hensrud, M.D., M.S.

Original price was: $44.98.Current price is: $22.49.

50% OFF

Proceeds are invested into furthering medical research and education at Mayo Clinic.

SALE

Mayo Clinic Diabetes Diet Book, 2nd Edition and Journal Bundle

by Donald D. Hensrud, M.D., M.S.

Original price was: $44.98.Current price is: $22.49.

50% OFF

This item is discontinued and can no longer be purchased. Please visit our Shop to view our current offerings

Donald D. Hensrud, M.D.

  • The Mayo Clinic Diabetes Diet, 2nd Edition — This adaptation of the #1 New York Times bestselling book, The Mayo Clinic Diet, provides those living with diabetes a simple, straight forward guide to losing weight and keeping it off.
  • The Mayo Clinic Diabetes Diet Journal — This handy companion book will help you plan, track, and review your progress over 10 weeks as you follow the program described in The Mayo Clinic Diabetes Diet.

Proceeds are invested into furthering medical research and education at Mayo Clinic.

Description

More than just a weight-loss plan, The Mayo Clinic Diabetes Diet by Donald D. Hensrud, M.D., is designed to help you feel good and have more energy. No need to count calories or carbohydrates—we teach you how to estimate servings and how much food from each of the food groups you should eat.  It’s a plan for a sustainable lifestyle, not just a diet.

The Mayo Clinic Diabetes Diet Journal helps you to compile food and exercise records each day, as well as record your daily blood sugar (glucose) levels. In addition, you will be able to evaluate previous weeks in weekly reviews to help you improve and plan for the weeks ahead. These tools help you stay on track and adjust your program.

About the Author

About the author

Donald D. Hensrud, M.D., M.S.

Dr. Hensrud is a specialist in nutrition and weight management at Mayo Clinic, Rochester, Minnesota with more than 20 years’ experience. He is an associate professor of nutrition and preventive medicine at Mayo Clinic College of Medicine and the medical director of the Mayo Clinic Healthy Living Program. For more than 10 years, Dr. Hensrud also served as medical director of the Mayo Clinic Executive Health Program. Dr. Hensrud is a fellow of the American College of Physicians and The Obesity Society. He writes and lectures widely on lifestyle- and nutrition-related topics and has authored and helped publish several books…

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