Loading video...
Most of us need to move more to reduce the health risks of sitting even if we already exercise. Hear from a Mayo Clinic wellness coach how — and how much.
Relevant reading
The Nocebo Effect
We are just discovering the power behind The Nocebo Effect, as explored in the groundbreaking work of a dozen top level researchers. Most importantly, researchers have investigated strategies that can be adopted by both clinicians and patients to reduce the nocebo effect.
