Can you enjoy your favorite foods while still losing weight? The answer to this question may surprise you. Join Mayo Clinic’s Lead Dietitian Tara Schmidt and Executive Wellness Chef Jennifer Welper to learn about the Mayo Clinic Diet’s sustainable approach to weight loss. No calorie counting is required!
Relevant reading
Live Younger Longer
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose.
