Can you enjoy your favorite foods while still losing weight? The answer to this question may surprise you. Join Mayo Clinic’s Lead Dietitian Tara Schmidt and Executive Wellness Chef Jennifer Welper to learn about the Mayo Clinic Diet’s sustainable approach to weight loss. No calorie counting is required!
Relevant reading
The Mayo Clinic Diabetes Diet, 3rd Edition
This adaptation of the #1 New York Times bestselling book, The Mayo Clinic Diet, provides those living with type 2 diabetes a simple and straightforward guide to losing weight and keeping it off.
