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To stick with an exercise program, you need the right motivation. See why this Mayo Clinic physical therapist Dani Johnson says it starts with joy.
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Cook Smart, Eat Well
Healthy, flavorful meals are well within reach for anyone. This book is full of recipes that are easy to put together quickly with basic cooking techniques. Delicious kid friendly recipes, healthy desserts, snacks and side dishes. Being successful in the kitchen doesn’t mean you need to be a gourmet chef. Learn standard food preparation methods and cooking techniques for preparing a wide variety of tasty and healthy meals.
