Meet Carol Cate, a former fitness instructor who faced sudden weight gain after undergoing uterine cancer treatment. Seeking a sensible and medically sound weight loss plan, she joined the Mayo Clinic Diet. Since joining the program, Carol has reversed her pre-diabetes, lost 47 pounds, and is now feeling healthy again.
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Ageless Aging
Women typically spend the last 14 years of their lives in a cascade of health issues. And while current research suggests that some 70 to 90% of your health and longevity is under your control—rather than at the mercy of your genes—the reality is that most women are not taking…
