That moment when pent-up stress threatens to throw off your day? Stop what you’re doing and try the techniques Mayo Clinic experts use to re-center.
Video: How do you deal with midday stress?
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Liam's Lonely Day
With his sister away and his mom in a meeting, Liam starts to feel pretty lonely. Kids are familiar with feeling happy or sad, but loneliness is a unique feeling that's often not discussed, including for adults! This friendly introduction to the feeling encourages readers to think of loneliness and…