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Which simple habits can help you sleep better? Find out what works best for Mayo Clinic experts.
Relevant reading
Mayo Clinic on Digestive Health, Fourth Edition
Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. This book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat common digestive conditions; and prevent serious…
