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Is it possible to “catch up” on sleep you’ve lost? Unfortunately, it’s not that easy. Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he busts myths surrounding sleep debt and provides information surrounding the importance of sleep.
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
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An essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.