The heart is one of the most important organs in our body; without its constant beat, we wouldn’t be able to live. With that being said, we need to do everything we can to avoid heart failure by taking steps to improve our heart health now. Join Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, as he explains what heart failure is, how it affects you, and what you can do to prevent it. This includes:
*How hard your heart works every day
*How heart failure begins
*How to avoid heart failure through a healthy diet and lifestyle
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NEW YORK TIMES BESTSELLER Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol…
