We’ve all had caffeine before; some of us have it every day. But what does that morning cup of coffee or tea do to us, really? In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, provides insight on how caffeine affects our bodies, including:
*Caffeine is a stimulant that affects people differently
*People metabolize caffeine differently
*How to know if you’re drinking too much caffeine
*If caffeine truly helps you wake up, or if other drinks can do the trick too
Relevant reading
Dementia and Alzheimer's Disease Bundle
Dementia is a serious health challenge. By some estimates, the number of people living with dementia could triple by 2050. In Mayo Clinic on Alzheimer's Disease and Other Dementias you will learn the earliest signs of abnormal aging, features of each stage of Alzheimer's disease, how dementia is diagnosed and…
