If your blood pressure is just a little too high, how bad is it for you, really? Well, a couple of points above a healthy blood pressure can add up quickly over time. In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, outlines how this affects your heart and your overall health, as well as what you can do to achieve a healthier blood pressure.
This includes:
*Defining blood pressure
*How even a few points above a healthy blood pressure can adversely affect you
*How you can achieve a lower blood pressure
Relevant reading
Mayo Clinic on Hearing and Balance, 3rd Edition
Mayo Clinic on Better Hearing and Balance helps readers understand the possible causes of hearing and balance issues and offers solutions aimed at improving not just hearing and balance, but quality of life overall.
