Coronary artery disease is a common health issue among aging people, but did you know that it is, to an extent, reversible? Using methods like:
*Not smoking
*Controlling cholesterol
*Losing weight *Exercising
*Controlling blood pressure
*Controlling diabetes
*Following a healthy diet
*Managing stress
Why should you follow all these tips? Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he goes over these important methods to achieve coronary artery disease regression.
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The Mayo Clinic Diet Book, Third Edition and Journal Bundle
This revised edition of the #1 New York Times bestselling book offers a simple, time-tested, no-nonsense approach to losing weight and keeping it off. The Mayo Clinic Diet isn’t a fad diet – it’s an approach that draws on years of research from thousands of individuals seeking to lose weight. It’s a plan…