While there isn’t a way to reverse the aging process, we CAN tell you about ways to slow aging and live a healthier life. Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he provides tips to achieve a healthier and longer life.
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The Mayo Clinic Diet Book, Third Edition and Journal Bundle
This revised edition of the #1 New York Times bestselling book offers a simple, time-tested, no-nonsense approach to losing weight and keeping it off. The Mayo Clinic Diet isn’t a fad diet – it’s an approach that draws on years of research from thousands of individuals seeking to lose weight. It’s a plan…
