Filled with autumnal flavors, this pumpkin spice soufflé blends comfort with elegance in one bite. At only 100 calories per soufflé, you’ll get 6 grams of protein and other healthful ingredients, making your mind and body feel fueled and happy.
Servings: 8
Serving Size: 1 soufflé
The most important part of a soufflé is to make sure you handle it with care and serve it immediately out of the oven, as it will lose its height relatively quickly. If your timing is off, you can always call your soufflé a “fallen soufflé” — the taste will be the same.
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