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Mayo Clinic experts on how to set screen time rules

When all your screens are closing in, it’s time to take a stand. Learn how Mayo Clinic experts fight the good fight in their own homes.

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Discover Health Letters

Get full access to reliable information for a healthier life:

  • Insights from over 3,700 physicians
  • Deep dives into serious & complex conditions
  • Curated latest medical research
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Subscriptions start at $4.99/month

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“8 or 9 years ago I began having attacks of vertigo. I felt miserable! I remembered having seen an article in the Health Letter about dizziness. I followed the instructions for the Canalith Maneuver, and it worked beautifully. I am now free of vertigo for up to a year at a time. No medication — just the maneuver!”

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