Male menopause: 10 things to know

As men age, there’s a lot of focus on staying physically fit and mentally sharp. But what about the subtle, often overlooked changes in mood, energy and sex drive? These shifts could be signs of andropause, a phase many men go through but rarely talk about.

Sometimes referred to as “male menopause,” andropause involves a slow decline in testosterone levels, which can impact quality of life. Understanding andropause is important for those looking to maintain their health and well-being into their later years.

Here are 10 things to know about “the change” for men.