How a personalized nutrition plan can improve your health

Health Letter Article
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What if the secret to feeling your best every day wasn’t just about eating a healthy diet, but about eating right — right for you? That’s the idea behind personalized nutrition.

Instead of following general diet advice, personalized nutrition focuses on what works specifically for you. Maybe your body needs more protein to stay energized, or maybe dairy isn’t your friend. With personalized nutrition, you’ll know for sure. Think of it as a customized recipe for good health.

Here’s how it works.

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