Many of the eating habits we learn or adopt in childhood can continue into adulthood. So let’s take a trip down memory lane. What was the nutritional advice when we were kids, and how has it changed or evolved? How do parents influence our eating and exercise? And is it actually fair to blame your parents?
On this episode of Mayo Clinic on Nutrition, we talk with pediatrician and childhood eating disorder specialist Dr. Angela Mattke — and host of Mayo Clinic Kids — about habit-building, habit-breaking and nostalgia for ham in a can.
Powered by RedCircle
Listen to the podcast here.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. QA
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
Relevant reading
Mayo Clinic Guide to Fertility and Conception, Second Edition
Mayo Clinic Guide to Fertility and Conception, 2nd Edition is the ultimate guide to expanding your family through pregnancy, with clear information and tips for getting pregnant as well as inclusive expertise on options available for all individuals and families.