Can you enjoy your favorite foods while still losing weight? The answer to this question may surprise you. Join Mayo Clinic’s Lead Dietitian Tara Schmidt and Executive Wellness Chef Jennifer Welper to learn about the Mayo Clinic Diet’s sustainable approach to weight loss. No calorie counting is required!
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Mayo Clinic Guide to Integrative Medicine
Once believed to be an alternative approach to patient care, integrative medicine has been shown by recent studies to be a valid option for improving chronic pain, fatigue, depression and anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine. Whether utilized on its…
