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The Spaces In Between

by Jaspreet Kaur

$17.99

Proceeds are invested into furthering medical research and education at Mayo Clinic.

The Spaces In Between

by Jaspreet Kaur

$17.99

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Format: Hardcover

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Finding Mindful Moments Anywhere

Jaspreet Kaur

Where do you go when the hustle and bustle of the city gets too much?

2023 • 32 pages • Hardcover • Mayo Clinic Press

Proceeds are invested into furthering medical research and education at Mayo Clinic.

Description

Traffic! Road works! Ambulances! Where do you go when the hustle and bustle of the city gets too much?

The Spaces In Between weaves between the busy lives of several children who are all seeking secret spaces where they can go to find peace and quiet.

With themes of anxiety, fear, kindness and joy, join the children over the course of one day, and explore how each of them copes with their emotions. From the warm embrace of a loved one, finding joy by splashing through puddles, and feeling the crunch of autumn leaves on the pavement, this book is full of ideas on how to find calming spaces in the middle of the hubbub.

Tips and suggestions at the back of the book are full of ideas that are accessible to all children, wherever they are in the world.

Hardcover • 8 x 10 Inches • 32 Pages • Mayo Clinic Press • 2023 • ISBN 9798887700458

About the Author

About the author

Jaspreet Kaur

Jaspreet Kaur is author of Spaces in Between. She also known by her online handle 'Behind the Netra' and is an award-winning spoken word artist, history teacher and writer from London. She is passionate about gender issues, taboo subjects and encouraging positive social change in both the Asian community and wider society. Her work tackles issues related to gender discrimination, mental health stigma, the postcolonial immigrant experience, and more. Jaspreet is a regular on the BBC and Sunday Morning Live and worked with the UN on the HeforShe campaign. She is currently a Research Fellow at Birkbeck University's Centre for…

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