What, really, does it mean to be in good health? Is it the absence of disease? Or is it where your mind, body, and spirit are all functioning well? In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, talks through the true meaning of good health and healthiness and what you can do to maintain it.
Dr. Kopecky answers questions like:
*How does the World Health Organization define good health?
*Are you healthy if you just don’t have disease?
*How do we stay healthy throughout our life?
Relevant reading
The Mayo Clinic: Faith – Hope – Science
The Mayo Clinic: Faith – Hope – Science is the companion book to the two-hour PBS documentary of the same title. This book features interviews with patients including John McCain and the Dalai Lama and tells the story of William Worrall Mayo, an English immigrant who began practicing medicine with…
