Most of us need to move more to reduce the health risks of sitting even if we already exercise. Hear from a Mayo Clinic wellness coach how — and how much.
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Mayo Clinic First-Aid Guide for Outdoor Adventures
The first-ever first-aid book from medical experts at Mayo Clinic, the most trusted name in medicine. Welcome to the jungle! Or the mountains! Or the high seas! Wherever your travels take you, Mayo Clinic First Aid Guide for the Outdoor Adventures is here to help you survive your next trek…
