Most of us need to move more to reduce the health risks of sitting even if we already exercise. Hear from a Mayo Clinic wellness coach how — and how much.
Relevant reading
Mayo Clinic Guide to Your Baby's First Years, Second Edition
While every baby brings their own set of challenges, Mayo Clinic Guide to Your Baby’s First Years offers informative guidance on standard child care practices such as proper nutrition and comforting a fussy baby. This revised reference guide also gives essential advice for a new generation of parents who face…
