We’ve all had caffeine before; some of us have it every day. But what does that morning cup of coffee or tea do to us, really? In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, provides insight on how caffeine affects our bodies, including:
*Caffeine is a stimulant that affects people differently
*People metabolize caffeine differently
*How to know if you’re drinking too much caffeine
*If caffeine truly helps you wake up, or if other drinks can do the trick too
Relevant reading
Man Overboard!
For every man – regardless of hair pattern, shoe size or IPA preference – Man Overboard! by Mayo Clinic Press helps you understand your health and live your best life with this humorous but authoritative manual for the aging male.
