We’ve all had caffeine before; some of us have it every day. But what does that morning cup of coffee or tea do to us, really? In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, provides insight on how caffeine affects our bodies, including:
*Caffeine is a stimulant that affects people differently
*People metabolize caffeine differently
*How to know if you’re drinking too much caffeine
*If caffeine truly helps you wake up, or if other drinks can do the trick too
Relevant reading
The Mayo Clinic: Faith – Hope – Science
The Mayo Clinic: Faith – Hope – Science is the companion book to the two-hour PBS documentary of the same title. This book features interviews with patients including John McCain and the Dalai Lama and tells the story of William Worrall Mayo, an English immigrant who began practicing medicine with…
