Why has sitting become the new smoking when it comes to your health risks? Dr. Francisco Lopez-Jimenez, a Mayo Clinic cardiologist, explains the science.
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Heal Your Gut, Save Your Brain
NEW YORK TIMES BESTSELLER Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol…