That moment when pent-up stress threatens to throw off your day? Stop what you’re doing and try the techniques Mayo Clinic experts use to re-center.
Video: How do you deal with midday stress?
Relevant reading
Men's Health Bundle
Man Overboard! is a fun-to-read handbook on men’s health is written by Craig L. Bowron, M.D. who uses his years of education and professional experience to help you get through this pilgrimage, this magical journey of aging-while-male, not unscathed but with a sense of control and dignity. You can get…
