That moment when pent-up stress threatens to throw off your day? Stop what you’re doing and try the techniques Mayo Clinic experts use to re-center.
Video: How do you deal with midday stress?
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Day to Day: Living with Dementia
Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Millions of people around the world are living with Alzheimer’s disease and similar disorders. Millions more are in a caring and supportive role. As many as 1 in 4…