Tips for putting instinct to work at snack time

When presented with two options, it’s natural to choose quick and easy. Jen Welper, executive chef at Mayo Clinic, has tips for putting that instinct to work at snack time.

Video: Tips for putting instinct to work at snack time

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Mayo Clinic on Alzheimer's Disease and Other Dementias

Are there ways you can lower your risk of dementia? Can it be prevented? Can you live well with dementia? If so, how? Mayo Clinic on Alzheimer’s Disease and Other Dementias provides answers to these important questions and more.

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Video: Tips for putting instinct to work at snack time

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