Working from home? Maintain a healthy balance

Health Letter Article
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More and more people are working from home offices.

That may sound like a pretty good deal — and for many people, it is. It can lead to more flexible schedules, a relaxed dress code and a commute that can’t be beat. Some people are even more productive at home, with fewer office distractions.

But working from home presents challenges, too. For some people, it means increased stress — especially if you’re not working from home by choice.

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