How to stay energized with COPD

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Living with chronic obstructive pulmonary disease (COPD) can be exhausting. Even simple activities like walking or getting dressed can be an energy drain. In fact, fatigue is the second most common symptom of COPD, after shortness of breath.

Many believe fatigue that COPD is caused by the lungs not working as well as they should. But research suggests that other factors, like mental health and daily habits, may play a bigger role. This means it’s important for people with COPD to consider their overall well-being, not just their lung health.

If COPD fatigue is an issue for you, here are ways to stay energized and make the most of your day.

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