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A Mayo Clinic expert on exercise: “It’s like free medicine”

If this habit were available in pill form, it would be a wonder drug. This Mayo Clinic expert wants you to know why exercise is such powerful medicine.

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Discover Health Letters

Get full access to reliable information for a healthier life:

  • Insights from over 3,700 physicians
  • Deep dives into serious & complex conditions
  • Curated latest medical research
Start your free trial

Subscriptions start at $4.99/month

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