Teriyaki sauce

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Teriyaki sauce

Teriyaki sauce can be used as a glaze, marinade or dipping sauce. Its umami flavor balance from the soy sauce — with the sweetness from sugar and rice wine — blends perfectly as a sauce for meat, vegetables or even rice.

Ingredients

  • ¼ cup low-sodium soy sauce
  • ¼ cup rice wine (mirin)
  • 2 tablespoons sugar
  • 1 cup water
  • ½ teaspoon garlic powder
  • ¼ teaspoon ginger powder
  • 2 tablespoons cornstarch
  • 2 ½ tablespoons water

Directions

  1. Heat a pan to medium heat and add the soy sauce, rice wine, sugar, water and spices.
  2. Stirring continuously, cook until the sugar dissolves and the mixture reduces to a glaze.
  3. You can add some cornstarch combined with water (cornstarch slurry) to create a thicker sauce.
  4. Remove from heat and serve.

You can store this sauce in an airtight container in the refrigerator up to 7 days.

From Cook Smart, Eat Well – Mayo Clinic recipes and strategies for healthy living by Jennifer A. Welper, Wellness Executive Chef.

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