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Ajay’s Anxious Day

$9.99

Proceeds are invested into furthering medical research and education at Mayo Clinic.

Ajay’s Anxious Day

$9.99

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Format: Paperback

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Megan Borgert-Spaniol

A Feeling Forecasts story exploring anxiety and how to cope with it, developed with a Mayo Clinic pediatric psychologist

Proceeds are invested into furthering medical research and education at Mayo Clinic.

Description

When Ajay’s mom leaves for a business trip, he recognizes the telltale signs of anxiety, like feeling his heart beat and an upset stomach. Young readers discover in this sweet story that they are more than capable of handling a wave of anxiety. This take on the familiar feeling uses approachable text and charming illustrations to give readers the tools they need to handle the sudden storm of anxiety.

Ajay’s Anxious Day was created in collaboration with Emily McTate, Ph.D., L.P., Pediatric Psychologist at the Mayo Clinic Children’s Center.

The Feelings Forecast books are a charming illustrated series that looks at how you can plan an emotional forecast. What signals can you watch out for in your body? How do you know when feelings are changing, and how can you plan and adjust based on how you’re doing?

Collect all the books in the Feelings Forecast series to prepare for every day!

  • Olive’s Angry Day
  • Ajay’s Anxious Day
  • Javi’s Excited Day
  • Nita’s Happy Day
  • Liam’s Lonely Day
  • Naomi’s Sad Day

Aligns to core CASEL Competencies of self-awareness, self-management, and social awareness.

Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.

Softcover • 10 x 8 Inches • 32 Pages • Mayo Clinic Press • 2024 • ISBN 9798887702223

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